Sitting here with my Elle, Eden and Yoni on my mind…the beautiful gifts they give me with their presence

I could not have been luckier than to be blessed with these angels. Every day in Meditation I surround my loved ones with a heart or two…It is what I have been guided to do. I surround myself, my loved ones and places and people in conflict. All conflicts can be dissolved through love. Once we all see this it will evolve the Earths and … Continue reading Sitting here with my Elle, Eden and Yoni on my mind…the beautiful gifts they give me with their presence

The Greatest writers can take you on their journey smelling what it’s really like…

Did you grow up remembering the smells from the flowers and trees and wind and water? I did and my senses were heightened by that. I could tell you a lot of things just by how they smelled. I still have the beautiful memories of my Grandfathers place and how it smelled:) #amwriting #amremembering #amloving #ampassionate #loveMotherEarth Continue reading The Greatest writers can take you on their journey smelling what it’s really like…

Eating a rainbow a day keeps the doctor away and is a feast for your cells:)

My day starts right and my body feels right and the creative energy flows through my veins and I feel the love of Mother Nature and  The Universe just calling me to be the creator today:) Yipeeeee Here is the recipe I used for my juice…apples, kale, ginger, dandelion leaves, beets, carrots, lime, aloe vera, orange…jipeeee Continue reading Eating a rainbow a day keeps the doctor away and is a feast for your cells:)

Sculpting your body in less than 20 minutes daily….is this possible?

Hello Fitness peeps out there! I want to know who wants to be with me and change their bodies one day at a time? I have a goal to be as fit as I was when I was a model in my 20’s. Who will take up the challenge? I will be posting my fitness goals and pics here online and whenever I find out … Continue reading Sculpting your body in less than 20 minutes daily….is this possible?